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Mealie Pancakes

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Anonymous (not verified)
Don't have eggs in your pantry and you wann make mealie pancakes? Welcome to BakingMama collection of eggless recipes. This recipe of mealie pancakes will guide you to prepare even more flavorful mealie pancakes without eggs for you and your loved ones.
  Mealie meal 1 1⁄3 Cup (21.33 tbs)
  Flour 2⁄3 Cup (10.67 tbs)
  Milk 3⁄4 Cup (12 tbs)
  Salt 1 Pinch
  Boiling water 1 1⁄2 Cup (24 tbs)
  Butter 1 Tablespoon
  Baking powder 4 Teaspoon
  Golden syrup 1 Tablespoon

Scald mealie meal in bowl with the boiling water.
Add milk, butter and syrup.
Add flour, salt and baking powder.
Mix well and cook spoonsful on a hot griddle.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1701 Calories from Fat 250

% Daily Value*

Total Fat 28 g43.1%

Saturated Fat 12.3 g61.3%

Trans Fat 0.2 g

Cholesterol 49.2 mg16.4%

Sodium 1999.8 mg83.3%

Total Carbohydrates 320 g106.8%

Dietary Fiber 2.3 g9.2%

Sugars 14.3 g

Protein 37 g74%

Vitamin A 11% Vitamin C

Calcium 169.5% Iron 34.3%

*Based on a 2000 Calorie diet

Mealie Pancakes Recipe