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High Protein Waffles Or Pancakes

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Ingredients
  Whole wheat flour 2 Cup (32 tbs), sifted
  Wheat germ 1⁄2 Cup (8 tbs)
  Salt 1⁄2 Tablespoon
  Eggs 3 , separated
  Powdered skim milk 1⁄2 Cup (8 tbs)
  Milk 1⁄4 Cup (4 tbs)
  Melted margarine 8 Tablespoon (1 Stick)
  Baking powder 3 Tablespoon
Directions

Beat egg yolks until light.
Add milk and melted margarine.
Add sifted dry ingredients and wheat germ.
Beat egg whites.
Fold into batter.
Pour on hot griddle or waffle iron.
Variations: Add 1 cup of chopped apple, drained blue berries, or dained pineapple to batter before folding in egg whites.
Sprinkle 1/2 cup chopped pecans over batter.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Breakfast
Method: 
Beating
Dish: 
Pancake
Ingredient: 
Egg
Interest: 
Everyday
Preparation Time: 
15 Minutes
Cook Time: 
10 Minutes
Ready In: 
25 Minutes
Servings: 
6

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