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Soy Pancakes

Tummy.Tucker's picture
Ingredients
  Buckwheat flour 6 Tablespoon
  Cornmeal 6 Tablespoon
  Soy flour 1⁄2 Cup (8 tbs)
  Salt 1⁄4 Teaspoon
  Egg whites 2
  Egg yolks 2
  Buttermilk 1 3⁄4 Cup (28 tbs)
Directions

Combine dry ingredients.
Beat egg whites stiff but not dry, then beat egg yolks and buttermilk together and stir into dry ingredients.
Gently fold in beaten egg whites.
Spoon batter into medium-hot oiled skillet.
When pancakes are brown, turn them to brown on the other side.
Serve immediately.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Snack
Method: 
Beating
Ingredient: 
Soy Bean
Interest: 
Healthy

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