Apple & Raisin Oven Pancake
|Baking apple||1 Large, cored and thinly sliced|
|Golden raisins||1⁄3 Cup (5.33 tbs)|
|Packed brown sugar||2 Tablespoon|
|Ground cinnamon||1⁄2 Teaspoon|
|Milk||2⁄3 Cup (10.67 tbs)|
|All purpose flour||2⁄3 Cup (10.67 tbs)|
|Margarine/Butter||2 Tablespoon, melted|
PREHEAT oven to 350°F.
Spray 9-inch pie plate with nonstick cooking spray.
COMBINE apple, raisins, brown sugar and cinnamon in medium bowl.
Transfer to prepared pie plate.
BAKE, uncovered, 10 to 15 minutes or until apple begins to soften.
Remove from oven.
Increase oven temperature to 450°F.
Meanwhile, WHISK eggs, milk, flour and margarine in medium bowl until blended.
Pour batter over apple mixture.
BAKE 15 minutes or until pancake is golden brown.
Sprinkle with powdered sugar, if desired.
Garnish with raspberries and herb, if desired.
Serving size: Complete recipe
Calories 1276 Calories from Fat 448
% Daily Value*
Total Fat 50 g77.2%
Saturated Fat 13.5 g67.7%
Trans Fat 0 g
Cholesterol 861 mg287%
Sodium 365.6 mg15.2%
Total Carbohydrates 174 g58%
Dietary Fiber 8.4 g33.5%
Sugars 91.6 g
Protein 41 g82.5%
Vitamin A 45.7% Vitamin C 16.5%
Calcium 37.9% Iron 50.7%
*Based on a 2000 Calorie diet