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Cinnamon Pear Pancakes

Diet.Chef's picture
  All purpose flour 1⁄4 Cup (4 tbs)
  Whole wheat flour 3⁄4 Cup (12 tbs)
  Unprocessed oat bran 1⁄4 Cup (4 tbs)
  Baking powder 1 1⁄2 Teaspoon
  Baking soda 1⁄2 Teaspoon
  Salt 1⁄4 Teaspoon
  Ground cinnamon 1⁄2 Teaspoon
  Ground nutmeg 1⁄4 Teaspoon
  Nonfat buttermilk 1 1⁄2 Cup (24 tbs)
  Egg 1 , beaten
  Water 2 Tablespoon
  Peeled shredded fresh pear 1⁄2 Cup (8 tbs)
  Vegetable cooking spray 1 Tablespoon

Combine first 8 ingredients in a large bowl; make a well in center of mixture.
Combine but-termilk, egg, and water; add to dry ingredients, stirring until moistened.
Fold in shredded pear.
For each pancake, pour 1/4 cup barter onto a hot griddle or skillet that has been coated with cooking spray.
Turn pancakes when tops are covered with bubbles and edges look cooked.

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