Sift together the flour, saft, baking powder and sugar into a mixing bowl.
Beat the egg, then blend thoroughly with the milk.
Pour the egg and milk mixture into the flour mixture and mix well.
Stir in the melted butter or vegetable oil and the pineapple.
Allow to stand for at least an hour.
Pour two tablespoons of the batter onto a hot, lightly oiled frypan or griddle.
When the bubbles appear and begin to break, turn over and cook on the other side.
Drip honey over the pancakes.