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Healthy Low Carb Pancakes

fairyluver's picture
Low carb pancakes or Protein pancakes is low calorie. It is super simple to make and is delicious. All you need is few ingredients and you have a great low calorie breakfast to eat after an intense morning workout. Learn how to make low carb pancake and enjoy a low calorie yummy dish.
Ingredients
  Eggs 2
  Cottage cheese 1⁄2 Cup (8 tbs) (Non Fat)
  Splenda 2 Teaspoon (Sugar)
  Pancake mix 2 Tablespoon (Multigrain Baking)
  Cinnamon powder 1 Teaspoon
  Syrup 1 Cup (16 tbs) (Golden Griddle Sugar Free)
Directions

Take 2 eggs in a bowl. Add cottage cheese and splenda.
Add 2 tbsp Multigrain baking pancake mix.
Put cinnamon. Mix with a hand blender until it resembels a pancake mix.
In a grilling pan spray butter spray.
Add the pancake mixture.
Cook on low flame.
When the pan becomes dry, its time to flip them.
Top it with Golden Griddle sugar free syrup
And low carb pancake is ready.

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Recipe Summary

Cuisine: 
American
Servings: 
1
Carb-laden pancakes do more good than harm to your body. In that case, knowing how to make your pancakes nutritious and all the more low in carb should help. This video guides you on how to make low-carb pancakes sans much pain.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1508 Calories from Fat 124

% Daily Value*

Total Fat 14 g21.2%

Saturated Fat 4.2 g21.1%

Trans Fat 0 g

Cholesterol 437.6 mg145.9%

Sodium 1072.7 mg44.7%

Total Carbohydrates 333 g110.9%

Dietary Fiber 3.3 g13.3%

Sugars 17 g

Protein 29 g58.9%

Vitamin A 11.7% Vitamin C 0.32%

Calcium 38.6% Iron 31.5%

*Based on a 2000 Calorie diet

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Healthy Low Carb Pancakes Recipe Video