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Strings Of Flats

American.Kitchen's picture
Strings of flats are griddle cooked flour and egg cakes. Prepared with milk in the batter, the strings of flats can be served as sides in meals or as breakfast or snacks with honey or syrup drizzled over it.
  All purpose flour 1 Cup (16 tbs), sifted
  Sugar 2 Tablespoon
  Eggs 2
  Baking powder 1 Tablespoon
  Milk 1 Cup (16 tbs)
  Melted butter 2 Tablespoon
  Salt 1⁄2 Teaspoon

Sift flour, baking powder, salt, and sugar into a mixing bowl.
In a separate container, beat eggs "until light, then stir in milk and melted butter.
With as few strokes as possible blend egg mixture in with the dry ingredients.
Pour batter onto a hot, greased griddle (griddle is hot enough when a few drops of water tested on it sizzle) and cook until both sides are nicely browned.

Recipe Summary

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1072 Calories from Fat 380

% Daily Value*

Total Fat 43 g65.9%

Saturated Fat 22.9 g114.6%

Trans Fat 0 g

Cholesterol 510.1 mg170%

Sodium 2389.1 mg99.5%

Total Carbohydrates 142 g47.2%

Dietary Fiber 3.4 g13.6%

Sugars 43 g

Protein 33 g66.1%

Vitamin A 29.3% Vitamin C

Calcium 144% Iron 52.3%

*Based on a 2000 Calorie diet

Strings Of Flats Recipe