You are here

Healthy Whole Wheat Pancakes

admin's picture
Whole wheat pancakes are made with whole wheat flour and buttermilk powder. Prepared with a batter of added egg whites and flavored with a dash of vanilla, the whole wheat pancakes are griddle cooked and are best served hot with honey drizzled over it.
Ingredients
  Whole wheat flour 3 Cup (48 tbs)
  Buttermilk powder 1⁄2 Cup (8 tbs)
  Baking soda 1⁄2 Teaspoon
  Baking powder 2 Teaspoon
  Skim milk 2 3⁄4 Cup (44 tbs)
  Oil 4 Teaspoon
  Egg whites 3
  Apple juice concentrate 1⁄4 Cup (4 tbs)
  Vanilla extract 1 Teaspoon
Directions

1. Mix all ingredients together until smooth. Ladle pancake batter onto medium to hot griddle in 1/4 cup measurements. Turn when bubbles form on pancake.
2. Use this recipe for waffle batter by adjusting the consistency with water or whole wheat flour. Pour it into nonstick waffle iron. Cook

Recipe Summary

Cuisine: 
American
Course: 
Breakfast
Dish: 
Pancake
Interest: 
Healthy

Rate It

Your rating: None
4.232145
Average: 4.2 (14 votes)