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Mock Oysters

Western.Chefs's picture
  Salsify 2 Cup (32 tbs), mashed cooked
  Egg 1 , well-beaten
  Pepper 1⁄8 Teaspoon
  Salt 1⁄2 Teaspoon
  Paprika 1 Dash
  Melted butter/Margarine 1 Tablespoon
  Dried bread crumbs 1 Cup (16 tbs)

Combine all ingredients except bread crumbs and shape into 12 oyster-size patties.
Roll in crumbs and saute in a little hot fat in a skillet until golden brown on both sides.
Serve as a vegetable.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 596 Calories from Fat 180

% Daily Value*

Total Fat 20 g31.4%

Saturated Fat 9.9 g49.3%

Trans Fat 0 g

Cholesterol 243.7 mg81.2%

Sodium 1465.5 mg61.1%

Total Carbohydrates 86 g28.7%

Dietary Fiber 11.2 g44.7%

Sugars 3.5 g

Protein 22 g43.9%

Vitamin A 15.7% Vitamin C 35.8%

Calcium 28.2% Iron 29.3%

*Based on a 2000 Calorie diet

Mock Oysters Recipe