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Ham 'N Oyster Casserole

Microwaverina's picture
  Butter/Margarine 2 Tablespoon, melted
  Onion 1 Medium, chopped
  Flour 2 Tablespoon
  Milk 1⁄4 Cup (4 tbs)
  Condensed oyster stew 10 1⁄4 Ounce, undiluted (1 Can)
  Hot pepper sauce 1 Dash
  Chopped cooked ham 1 Cup (16 tbs)
  Cooked noodles 2 Cup (32 tbs), drained
  Tomato 1 , sliced
  Grated parmesan cheese 1 Tablespoon

Combine butter and onion in 1 1/2 quart casserole.
MICRO WAVE 2 to 3 MINUTES on HIGH, or until onion is transparent.
Mix in flour to make a smooth paste.
Stir in milk, oyster stew and hot pepper sauce.
Do not cover.
MICRO WAVE 4 to 6 MINUTES on HIGH, or until thickened.
Stir well.
Carefully mix in ham and noodles.
MICRO WAVE 8 to 10 MINUTES on HIGH, or until heated through.
Arrange tomato slices on top of noodle mixture.
Sprinkle with cheese.
MICROWAVE 1 to 2 MINUTES on HIGH, or until tomato slices are warm.
Let stand 3 minutes, covered.

Recipe Summary

Main Dish

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Average: 4.2 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1809 Calories from Fat 481

% Daily Value*

Total Fat 55 g84.7%

Saturated Fat 28.3 g141.4%

Trans Fat 0.2 g

Cholesterol 376.9 mg125.6%

Sodium 2684.5 mg111.9%

Total Carbohydrates 255 g85%

Dietary Fiber 15 g60.1%

Sugars 20.4 g

Protein 76 g151.1%

Vitamin A 43.2% Vitamin C 57.9%

Calcium 42.6% Iron 49%

*Based on a 2000 Calorie diet

Ham 'N Oyster Casserole Recipe