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Broiled Breaded Tripe

Fresh.n.Natural's picture
Ingredients
  Egg 1
  Tripe 1 1⁄2 Pound, cut into pieces
  Milk 1 Tablespoon
  Oil 2 Tablespoon
  Wheat germ 1⁄2 Cup (8 tbs)
  Sweet basil 1⁄4 Teaspoon
  Parsley 3 Tablespoon, minced
  Salt 1⁄4 Teaspoon
Directions

Blend milk, egg, oil, basil and salt together.
Dip pieces of tripe in this mixture, then in wheat germ.
Arrange in shallow pan.
Broil.
Garnish with parsley.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Main Dish
Servings: 
6

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4.023335
Average: 4 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 191 Calories from Fat 98

% Daily Value*

Total Fat 11 g17.1%

Saturated Fat 2.6 g12.9%

Trans Fat 0.2 g

Cholesterol 173.9 mg58%

Sodium 208.8 mg8.7%

Total Carbohydrates 6 g1.9%

Dietary Fiber 1.5 g6.1%

Sugars 0.3 g

Protein 17 g34.5%

Vitamin A 13.7% Vitamin C 16.7%

Calcium 10% Iron 10.5%

*Based on a 2000 Calorie diet

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Broiled Breaded Tripe Recipe