Polpetta De Baccala Mantecato E Farina Di Ceci Fritta - Cod Fish cakes and Fried Chickpea Flour Pancakes
|Breadcrumbs||100 Gram, soaked in milk|
|Garlic||5 Clove (25 gm)|
|White pepper||To Taste|
|For making chickpea paste|
|Chickpea flour||3 Ounce|
|Fatty bacon||25 Gram, chopped|
1. Add cod to a bowl and fill it with plenty of water. Allow the cod to remain in water for about a day.
2. Skin the cod and cook it for about 70 minutes.
3. When the fish becomes cold, flake it and combine it with olive oil, five garlic cloves, soaked breadcrumbs and a pinch of white pepper.
4. For making fried chickpea paste - Boil the water, and add enough chickpea flour to thicken the consistency and stir in bacon and salt. Boil for about seven to eight minutes.
5. Spread over baking sheet to cool and cut the chickpea past using medium sized circular pasta- cutter.
6. For making fishcakes - roll the fish mixture in flour, eggs and fry them in hot oil.
7. Spread the fishcakes on absorbent kitchen paper to wipe out excess oil.
8. Brown the chickpea circles and serve them hot with fishcakes.
Serving size: Complete recipe
Calories 1838 Calories from Fat 891
% Daily Value*
Total Fat 101 g155%
Saturated Fat 16.6 g82.9%
Trans Fat 0 g
Cholesterol 233 mg77.7%
Sodium 4118.5 mg171.6%
Total Carbohydrates 109 g36.2%
Dietary Fiber 12.4 g49.5%
Sugars 13.8 g
Protein 120 g239.5%
Vitamin A 4.8% Vitamin C 21.8%
Calcium 32% Iron 58.3%
*Based on a 2000 Calorie diet