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Braised Cross Rib Roast, Bavarian Style

Microwave.Lady's picture
Braised Cross Rib Roast, Bavarian Style is a delicious side dish recipe. The irresistible taste of rib roast won't let you go away from it.
  Butter/Margarine 3 Tablespoon (50 Milliliter)
  Onions 2 Medium, thinly sliced
  Cross rib roast 4 Pound (2 Kilogram, 1 Piece)
  Salt 1 1⁄2 Teaspoon (7 Milliliter)
  Pepper 1⁄2 Teaspoon (2 Milliliter)
  Sugar 1⁄2 Teaspoon (2 Milliliter)
  Tomatoes 125 Milliliter, chopped (1/2 Cup)
  Flour 2 Tablespoon (30 Milliliter)
  White wine/White vermouth 125 Milliliter (1/2 Cup)
  Sour cream 125 Milliliter (1/2 Cup)

€¢ Place the butter in an 8 x 12-inch (20 x 30 cm) glass or ceramic baking dish and melt 3 minutes at HIGH or until browned.
€¢ Add the onions, stir and microwave 2 to 3 minutes at HIGH or until the onions brown here and there.
€¢ Place the meat over the onions, microwave 1 minute at HIGH.
€¢ Turn the meat and microwave 4 minutes at HIGH.
€¢ Add the salt, pepper and sugar; mix together.
€¢ Add the tomatoes; stir well around the meat. Cover with a Pyrex lid or plastic wrap tightly fitted on the dish. Microwave 15 minutes per pound (500 g) at MEDIUM.
€¢ Turn the roast, stir the sauce in the bottom of the dish and let stand, covered, 20 minutes. Place the meat on a warm platter. Add the flour to the sauce, mix well. Add the wine or vermouth and the sour cream. Mix well together and microwave 1 to 2 minutes at MEDIUM, or until the sauce boils lightly. Stir well and pour over the meat.

Recipe Summary

Side Dish

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Average: 4.2 (11 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3535 Calories from Fat 546

% Daily Value*

Total Fat 191 g293.1%

Saturated Fat 77.5 g387.7%

Trans Fat 0 g

Cholesterol 1281.8 mg427.3%

Sodium 4263.4 mg177.6%

Total Carbohydrates 77 g25.6%

Dietary Fiber 9.4 g37.6%

Sugars 29 g

Protein 365 g729%

Vitamin A 57.9% Vitamin C 79.1%

Calcium 27.3% Iron 258.6%

*Based on a 2000 Calorie diet

Braised Cross Rib Roast, Bavarian Style Recipe