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Fitness House Liverwurst

Healthycooking's picture
This Fitness House Liverwurst is one of the best beef liver dishes that I've ever known. Just try out this Fitness House Liverwurst for your next meals and let me know if you like it !
  Carrot 1 Medium, sliced
  Onion 1 , sliced
  Oil 2 Tablespoon
  Beef liver 1 Pound
  Crushed peppercorns 1⁄4 Teaspoon
  Garlic 1 Clove (5 gm)
  Sage 1⁄4 Teaspoon
  Basil 1⁄4 Teaspoon
  Nutritional yeast 2 Tablespoon
  Skim milk powder 1⁄2 Cup (8 tbs)
  Unflavored gelatin 2 Tablespoon (Two Packets, 1 Tablespoon Each)
  Cold water 1⁄2 Cup (8 tbs)
  Beef stock 1⁄2 Cup (8 tbs) (Hot)

Saute carrot and onion in oil until onion is transparent.
Lay beef liver on top of vegetables, add peppercorns, cover and steam 8 minutes.
Pass liver, garlic, and vegetables through meat grinder 2 or 3 times, using blades with smallest holes.
Stir into mixture, sage, basil, nutritional yeast, skim milk powder.
Soak gelatin in cold water for five minutes.
Then dissolve gelatin mixture in hot stock.
Combine this with liver mixture, put into well oiled loaf tin and chill overnight.
Turn out of pan and slice thin.

Recipe Summary

Difficulty Level: 
Side Dish

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Average: 4.2 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1141 Calories from Fat 422

% Daily Value*

Total Fat 47 g73.1%

Saturated Fat 9.7 g48.6%

Trans Fat 0.8 g

Cholesterol 1248.7 mg416.2%

Sodium 701.7 mg29.2%

Total Carbohydrates 49 g16.4%

Dietary Fiber 6.6 g26.4%

Sugars 12.7 g

Protein 128 g255.3%

Vitamin A 1739.4% Vitamin C 36.3%

Calcium 12.2% Iron 136%

*Based on a 2000 Calorie diet


Fitness House Liverwurst Recipe