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Poached Oranges

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  Navel oranges 6
  Sugar 1 1⁄2 Cup (24 tbs)
  Water 3⁄4 Cup (12 tbs)
  Orange liqueur 2 Tablespoon

Peel rind and white membranes from oranges.
Slice enough rind (orange part only) to make about 3 tablespoons slivers.
Combine with sugar and water; cook over moderate heat, without stirring, about 8 minutes, until slightly thickened.
Put oranges in syrup; cook over very low heat, basting constantly, about 5 minutes, until warm but still firm.
Remove from heat with slotted spoon.
Add liqueur to syrup.
Chill oranges; baste occasionally with syrup.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1842 Calories from Fat 16

% Daily Value*

Total Fat 2 g2.9%

Saturated Fat 0.23 g1.2%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 14.3 mg0.6%

Total Carbohydrates 463 g154.4%

Dietary Fiber 26.2 g104.8%

Sugars 414.9 g

Protein 11 g21.7%

Vitamin A 58.8% Vitamin C 1173%

Calcium 51.5% Iron 8.9%

*Based on a 2000 Calorie diet

Poached Oranges Recipe