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Minted Orange Sections

New.Wife's picture
Ingredients
  Seedless oranges 3 Large
  Lemon juice 2 Tablespoon
  Honey 3 Teaspoon
  Chopped mint 1 Teaspoon
  Mint sprigs 2 (To Garnish)
Directions

MAKING
1. Peel the oranges, remove the piths and segment the fruit into a small bowl.
2. In a cup, combine lemon juice, honey and mint, stir and pour over oranges.
3. Toss to coat.
4. Cover and chill in refrigerator until ready to serve.

SERVING
6. Serve the Minted Orange Sections chilled, in a small bowl, garnished with mint leaves.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Mediterranean
Course: 
Side Dish
Method: 
Tossed
Dish: 
Salad
Restriction: 
Vegetarian
Ingredient: 
Orange
Interest: 
Party, Healthy
Preparation Time: 
5 Minutes
Servings: 
6

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Average: 4 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 56 Calories from Fat 2

% Daily Value*

Total Fat 0.22 g0.34%

Saturated Fat 0.03 g0.14%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 0.62 mg0.03%

Total Carbohydrates 14 g4.8%

Dietary Fiber 2.5 g10.2%

Sugars 11.3 g

Protein 0.78 g1.6%

Vitamin A 5.8% Vitamin C 79.6%

Calcium 4.7% Iron 0.99%

*Based on a 2000 Calorie diet

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Minted Orange Sections Recipe