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Whole Plaice With Orange

Ingredients
  Whole plaice 8 Ounce (1 Plaice, 225 Gram)
  Seasoned flour 1 Teaspoon
  Butter 1 Ounce (25 Gram)
  Orange slice 2
  Orange juice 1 Tablespoon
  Chopped fresh parsley 1 Teaspoon
  Salt To Taste
  Freshly ground black pepper To Taste
Directions

MAKING
1) Smear the plaice with the seasoned flour.
2) In a small frying pan, saute the plaice gently for about 10 min, turning just once; Place the fish on a warmed plate, lay the orange slices over it and keep warm.
3) In the pan, add the orange juice, parsley, salt and pepper and allow to boil, stirring occasionally.

SERVING
4) Pour the sauce on the plaice and serve immediately.

Recipe Summary

Difficulty Level: 
Easy
Course: 
Main Dish
Method: 
Saute
Ingredient: 
Orange
Interest: 
Everyday, Healthy
Preparation Time: 
20 Minutes
Cook Time: 
15 Minutes
Ready In: 
35 Minutes
Servings: 
1

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