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Orange Pick Me Up

Ingredients
  Orange flavored yogurt 8 Ounce (1 Carton)
  Milk 1 Cup (16 tbs)
  Orange sections 1 Cup (16 tbs) (Fresh)
  Egg 1
  Vanilla extract 1⁄4 Teaspoon
  Sugar 2 Teaspoon
  Ice cubes 2
Directions

MAKING
1) In a bowl mix orange- flavored yogurt, milk, orange sections, egg, vanilla extract , and sugar .
2) Put this mixture in a electric blender and blend it till mixture turns frothy and smooth. Add ice cubes to the mixture while blending. The ice cubes should be added in consquent stages. Thus, the orange pick me up is ready to be served.

SERVING
3) Serve the Orange Pick Me Up chilled.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Beverage
Method: 
Blending
Drink: 
Smoothie
Restriction: 
Lacto Ovo Vegetarian
Ingredient: 
Orange
Interest: 
Everyday, Healthy
Preparation Time: 
10 Minutes

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Average: 4.4 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 977 Calories from Fat 176

% Daily Value*

Total Fat 20 g30.3%

Saturated Fat 10.5 g52.6%

Trans Fat 0 g

Cholesterol 263.6 mg87.9%

Sodium 332.8 mg13.9%

Total Carbohydrates 183 g60.9%

Dietary Fiber 0 g

Sugars 146.4 g

Protein 21 g42.9%

Vitamin A 14% Vitamin C 1.9%

Calcium 55.7% Iron 6.1%

*Based on a 2000 Calorie diet

Orange Pick Me Up Recipe