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Wake Up Whirl Cocktail

  Lemon flavored sugar free iced tea mix 1⁄4 Cup (4 tbs)
  Vanilla yogurt 16 Ounce (2 Containers, 8 Ounce Each)
  Orange juice 2 Cup (32 tbs)
  Ice cubes 2 Cup (32 tbs) (About 12 To 16 Ice Cubes)

1. Combine 2 tablespoons of the iced tea mix, 1 container of the yogurt and 1 cup of the orange juice in the container of an electric blender; whirl at high speed until blended.
2. Add 1 cup of the ice cubes, one at a time; whirl at high speed until blended. Repeat with the remaining ingredients.

Recipe Summary

Difficulty Level: 
Wine And Drink
Preparation Time: 
10 Minutes

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Average: 4.3 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 84 Calories from Fat 1

% Daily Value*

Total Fat 0.17 g0.25%

Saturated Fat 0.02 g0.1%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 50.8 mg2.1%

Total Carbohydrates 17 g5.8%

Dietary Fiber 2.2 g8.7%

Sugars 12.3 g

Protein 3 g6.5%

Vitamin A 3.3% Vitamin C 68.9%

Calcium 10.9% Iron 0.92%

*Based on a 2000 Calorie diet

Wake Up Whirl Cocktail Recipe