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Lemon Broiled Orange Roughy

Heart.Foods's picture
Ingredients
  Orange roughy fillets 16 Ounce
  Vegetable cooking spray 1
  Lemon juice 3 Tablespoon
  Dijon mustard 1 Tablespoon
  Reduced calorie margarine 1 Tablespoon, melted
  Ground pepper 1⁄4 Teaspoon
  Ground pepper To Taste
Directions

Place fillets on rack of a broiler pan coated with cooking spray.
Combine lemon juice and next 3 ingredients; stir well.
Brush half of lemon juice mixture over fillets.
Broil fillets 5 1/2 inches from heat 8 to 10 minutes or until fish flakes easily when tested with a fork.
Drizzle remaining lemon juice mixture over fillets; transfer to a serving platter.
If desired, sprinkle with ground pepper, and garnish with lemon slices.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Dessert
Method: 
Broiled
Restriction: 
Vegetarian
Ingredient: 
Orange
Interest: 
Healthy

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