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Red Onion Rings

fast.cook's picture
  Red onion 1 Large, cut into 1/2 inch thick rounds, separated into rings
  Buttermilk 2 Cup (32 tbs)
  Ground cumin 1 1⁄2 Teaspoon
  Vegetable oil 1 Tablespoon
  All purpose flour 3⁄4 Cup (12 tbs)
  Cornmeal 1⁄4 Cup (4 tbs)
  Salt 1 Teaspoon
  Ground pepper 1 Teaspoon

Combine onion rings, buttermilk and 1 teaspoon ground cumin in large bowl.
Let soak 1 hour, stirring occasionally.
Pour oil into large saucepan to depth of 1 1/2 inches; heat to 375°F.
Mix flour, cornmeal, salt, pepper and remaining 1/2 teaspoon cumin in cake pan.
Drain onion rings.
Working in batches, add a few onion rings to flour mixture and turn to coat.
Add to oil and fry until golden brown, about 45 seconds.
Drain on paper towels.
Sprinkle with salt and pepper and serve.

Recipe Summary

Difficulty Level: 
Everyday, Healthy

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Average: 4.2 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 987 Calories from Fat 192

% Daily Value*

Total Fat 22 g33.4%

Saturated Fat 2.3 g11.7%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1963.6 mg81.8%

Total Carbohydrates 159 g53%

Dietary Fiber 13.6 g54.5%

Sugars 24.5 g

Protein 35 g70.1%

Vitamin A 0.3% Vitamin C 36%

Calcium 14.6% Iron 50.5%

*Based on a 2000 Calorie diet


Red Onion Rings Recipe