|Onions||3 , cut in to chunks (About 1 Onion Per Person)|
|Celery||1 , sliced (About 1/3 The Amount Of Onions)|
|Butter||2 Tablespoon, melted|
|Slivered almonds||1 Tablespoon|
Cook the onions and celery in boiling water for 5 to 10 minutes or until celery is tender; drain.
Combine the onion mixture and butter in a bowl; mix well.
Spoon into a glass baking dish.
Sprinkle slivered almonds then flour; stir the flour into the onion mixture.
Bake at 350 degrees for 45 minutes or until browned.
Serving size: Complete recipe
Calories 581 Calories from Fat 282
% Daily Value*
Total Fat 33 g50%
Saturated Fat 16.2 g81%
Trans Fat 0 g
Cholesterol 64.5 mg21.5%
Sodium 52.5 mg2.2%
Total Carbohydrates 66 g22%
Dietary Fiber 10.3 g41.1%
Sugars 18.8 g
Protein 11 g22.7%
Vitamin A 18.8% Vitamin C 52.8%
Calcium 16.2% Iron 16.1%
*Based on a 2000 Calorie diet