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Green Bean And Onion Salad

Gourmet.station's picture
  Small onions 1 Pound (Boiling Variety Onion)
  Fresh green beans 1 1⁄2 Pound
  Chicken stock 1⁄2 Cup (8 tbs)
  Mock creme fraiche 1⁄2 Cup (8 tbs)
  Low-fat cottage cheese 1⁄4 Cup (4 tbs)
  Snipped fresh chives 2 Tablespoon
  Snipped thyme leaves/0.5 teaspoon dried thyme leaves 1 Teaspoon (Fresh)
  Snipped marjoram leaves/0.5 teaspoon dried marjoram leaves 1 Teaspoon, snipped (Fresh)
  Salt To Taste
  Freshly ground pepper To Taste
  Lemon 1⁄2 , juiced

Simmer onions and beans in 1 inch of stock in a covered saucepan until tender (15 to 18 minutes).
Drain; refrigerate covered until chilled (about 2 hours).
Mix remaining ingredients except salt, pepper, and lemon juice; refrigerate covered until chilled.
Arrange vegetables on a platter; sprinkle lightly with salt and pepper.
Squeeze lemon juice over.
Spoon sauce over or pass sauce separately.

Recipe Summary

Difficulty Level: 
Side Dish

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Average: 4.3 (11 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 694 Calories from Fat 99

% Daily Value*

Total Fat 11 g17%

Saturated Fat 0.83 g4.2%

Trans Fat 0 g

Cholesterol 5.9 mg2%

Sodium 732.9 mg30.5%

Total Carbohydrates 125 g41.6%

Dietary Fiber 27.1 g108.3%

Sugars 29.7 g

Protein 30 g59.6%

Vitamin A 34.6% Vitamin C 101.1%

Calcium 21.8% Iron 12.4%

*Based on a 2000 Calorie diet


Green Bean And Onion Salad Recipe