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Purple Onion & Sweet Red Peppers

Grill.em's picture
Ingredients
  Sweet red peppers 2
  Purple onion 1 Medium
  Garlic 1 Tablespoon, finley minced
  Black pepper 1 Tablespoon
  Lemon juice 1 Tablespoon
  Cooking spray 1 Tablespoon
Directions

Clean the peppers and remove the seeds and inner fibers.
Slice into rings 1/4 inch thick.
Remove the outer skin from the onion and slice into rings 1/4 inch thick.
In a medium bowl, toss the vegetables with the garlic, pepper and lemon juice.
Coat the grill with cooking spray and preheat for 5 minutes.
Layer the peppers and onion in the grill and cook for 6-8 minutes.
Vegetables will be tender-crisp when done.
Serve immediately on a warmed platter.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Grilling
Ingredient: 
Vegetable
Servings: 
4

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4.26842
Average: 4.3 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 74 Calories from Fat 29

% Daily Value*

Total Fat 3 g5%

Saturated Fat 0.49 g2.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 7.1 mg0.3%

Total Carbohydrates 11 g3.5%

Dietary Fiber 2.8 g11.3%

Sugars 4.2 g

Protein 2 g3%

Vitamin A 39.8% Vitamin C 142.7%

Calcium 3.2% Iron 7.9%

*Based on a 2000 Calorie diet

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Purple Onion & Sweet Red Peppers Recipe