Easy Creamed Onions
|Canned whole onions||16 Ounce (Plus Liquid)|
|White sauce mix||1 Cup (16 tbs)|
Use liquid from onions as part of liquid requirement in sauce mix.
Proceed with sauce mix preparation as directed.
Add onions and simmer gently until heated through.
Transfer to a serving dish, sprinkle with paprika.
Calories 343 Calories from Fat 197
% Daily Value*
Total Fat 22 g33.8%
Saturated Fat 7.9 g39.7%
Trans Fat 0 g
Cholesterol 33.6 mg11.2%
Sodium 1974.7 mg82.3%
Total Carbohydrates 27 g8.9%
Dietary Fiber 2.7 g10.6%
Sugars 5.8 g
Protein 10 g20.4%
Vitamin A 5.2% Vitamin C 8.4%
Calcium 33.2% Iron 4.3%
*Based on a 2000 Calorie diet