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Brussels Sprouts And Onions

Daily.Menu's picture
  Frozen brussels sprouts 20 Ounce
  Canned whole boiled onions 14 Ounce, small
  Butter 1⁄4 Cup (4 tbs)
  Fine dry bread crumbs 1⁄4 Cup (4 tbs)
  Chopped parsley 1⁄4 Cup (4 tbs)

Cook Brussels sprouts according to package directions.
Heat onions separately in their own liquid.
Drain both and combine in serving dish.
Heat butter in small skillet.
Add crumbs and brown lightly.
Remove from heat.
Stir in parsley with a fork.
Sprinkle crumb mixture over vegetables.
Serve immediately.
Note: Use 11/2 lb. if you are using fresh Brussels sprouts.

Recipe Summary

Side Dish

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Average: 3.9 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 903 Calories from Fat 414

% Daily Value*

Total Fat 47 g72.5%

Saturated Fat 29.1 g145.3%

Trans Fat 0 g

Cholesterol 121 mg40.3%

Sodium 195.6 mg8.1%

Total Carbohydrates 98 g32.5%

Dietary Fiber 25.1 g100.4%

Sugars 32 g

Protein 27 g53.3%

Vitamin A 65.7% Vitamin C 578.6%

Calcium 17.2% Iron 31.3%

*Based on a 2000 Calorie diet

Brussels Sprouts And Onions Recipe