You are here

Summer Garden Medley

chef.tim.lee's picture
Ingredients
  Chopped onion 1⁄4 Cup (4 tbs)
  Butter/Margarine 2 Tablespoon
  Fresh corn 2 Cup (32 tbs)
  Tomatoes 3 Medium
  Yellow squash 4 Small
  Salt 1 Teaspoon
  Dried oregano 3⁄4 Teaspoon
  Sugar 1⁄2 Teaspoon
  Pepper 1⁄4 Teaspoon
Directions

Saute onion in butter in a Dutch oven.
Add remaining ingredients; cover and cook over medium heat 15 minutes or until the vegetables are tender.

Recipe Summary

Cuisine: 
American
Interest: 
Summer
Servings: 
8

Rate It

Your rating: None
4.02353
Average: 4 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 114 Calories from Fat 32

% Daily Value*

Total Fat 4 g6.4%

Saturated Fat 2 g10.2%

Trans Fat 0 g

Cholesterol 8.1 mg2.7%

Sodium 253.2 mg10.5%

Total Carbohydrates 18 g6%

Dietary Fiber 4.3 g17.2%

Sugars 7.7 g

Protein 5 g9.4%

Vitamin A 11.8% Vitamin C 15.7%

Calcium 1.5% Iron 3.2%

*Based on a 2000 Calorie diet

0 Comments

Summer Garden Medley Recipe