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Onions de Luxe

Vegan.World's picture
Ingredients
  Nut butter/Vegan margarine 2 Tablespoon
  Onions 1 Pound (445 Gram, Small Of Equal Size)
  Grapefruit juice 1⁄3 Pint (200 Milliliter)
  Brown sugar 1 Tablespoon
  Soya flour 1 Teaspoon
  Cold water 2 Tablespoon
Directions

MAKING
1. In a heavy bottomed pan take some nut butter and coat the pan while heating it.
2. Peel the onions and cook in the pan with sugar and grapefruit juice until tender.
3. Make a mixture of the soya flour and water.
4. Take out the onions from the pan and add this mixture in the pan cooking it with the juices and stirring continuously to avoid any lumps.

SERVING
5. Serve the onions garnished with the sauce poured on top.

Recipe Summary

Difficulty Level: 
Medium
Channel: 
VeganLife
Cuisine: 
French
Course: 
Side Dish
Method: 
Slow Cooked
Restriction: 
Vegan, Vegetarian
Ingredient: 
Onion
Interest: 
Healthy
Preparation Time: 
30 Minutes
Cook Time: 
30 Minutes
Ready In: 
60 Minutes

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4.159525
Average: 4.2 (21 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 516 Calories from Fat 162

% Daily Value*

Total Fat 18 g28.2%

Saturated Fat 1.3 g6.4%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 21.6 mg0.9%

Total Carbohydrates 79 g26.5%

Dietary Fiber 12.1 g48.2%

Sugars 51 g

Protein 15 g29.8%

Vitamin A 0.6% Vitamin C 157.3%

Calcium 22.3% Iron 14%

*Based on a 2000 Calorie diet

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Onions De Luxe Recipe