Turk's Onion Delight
|Chopped onion||1⁄4 Cup (4 tbs)|
|Olive oil||2 Tablespoon|
|Grated sharp cheddar cheese||1⁄4 Cup (4 tbs)|
|Yogurt||1⁄4 Cup (4 tbs), seasoned with dash each of garlic salt and paprika|
|Garlic salt||1 Dash (For Seasoning The Yogurt)|
|Paprika||1 Dash (For Seasoning The Yogurt)|
Simmer onions in olive oil until golden; place in buttered shallow baking dish.
Break eggs gently on top, sprinkle with salt, pepper, and cheese, and bake in preheated moderate oven (375°F.) for 15 minutes.
Serve with heated seasoned yogurt.
Calories 119 Calories from Fat 89
% Daily Value*
Total Fat 10 g15.6%
Saturated Fat 2.8 g13.8%
Trans Fat 0 g
Cholesterol 147.2 mg49.1%
Sodium 163.5 mg6.8%
Total Carbohydrates 1 g0.5%
Dietary Fiber 0.14 g0.55%
Sugars 1 g
Protein 6 g11.5%
Vitamin A 5% Vitamin C 0.96%
Calcium 6.4% Iron 3.7%
*Based on a 2000 Calorie diet