|Onions||1 Kilogram (Spanish onions)|
Trim large Spanish onions, allowing one per person.
Place in buttered oven dish and pour a little oil over the onions,coating well.
Roast in a moderate oven until tender, about 2 hours depending on size.
Sprinkle with vegetable salt 1/2 hour before done.
Serving size: Complete recipe
Calories 533 Calories from Fat 141
% Daily Value*
Total Fat 16 g24.6%
Saturated Fat 2.4 g11.9%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 40 mg1.7%
Total Carbohydrates 93 g31.1%
Dietary Fiber 17 g68%
Sugars 42.4 g
Protein 11 g22%
Vitamin A 0.4% Vitamin C 123.3%
Calcium 23% Iron 11.7%
*Based on a 2000 Calorie diet