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Scrod Veronique

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Ingredients
  Butter/Margarine 2 Tablespoon
  Dried onion flakes 1 Tablespoon
  Chicken broth 3⁄4 Cup (12 tbs)
  Pepper To Taste
  Scrod fillets/Sole fillets 1 1⁄2 Pound
  Halved green grapes 1 Cup (16 tbs)
  Flour 3 Tablespoon
  Milk/Half and half 3⁄4 Cup (12 tbs)
  Parsley 1 Tablespoon
Directions

Set Power Select at HIGH.
In oblong baking dish, heat butter, onion, broth and pepper 2 to 3 minutes.
Arrange fillets in single layer and heat, covered with wax paper, 7 to 8 minutes or until fish is done.
Arrange fillets on serving platter; cover.
Strain broth into small glass bowl; stir in grapes and flour blended with milk.
Set Power Select at MEDIUM; heat 3 1/2 to 5 minutes or until sauce is thickened, stirring twice.
Pour some sauce over fillets, sprinkle with parsley; serve remaining sauce with fillets.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Appetizer
Method: 
Microwaving
Interest: 
Holiday, Party
Ingredient: 
Onion

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4.313335
Average: 4.3 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1378 Calories from Fat 344

% Daily Value*

Total Fat 39 g59.7%

Saturated Fat 18.8 g93.9%

Trans Fat 0 g

Cholesterol 481.7 mg160.6%

Sodium 1068.2 mg44.5%

Total Carbohydrates 87 g28.9%

Dietary Fiber 4.5 g18.1%

Sugars 40.4 g

Protein 174 g348.5%

Vitamin A 43.8% Vitamin C 52%

Calcium 26.5% Iron 18.4%

*Based on a 2000 Calorie diet

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Scrod Veronique Recipe