Glazed Squash With Onions
|Acorn squash||3 Medium|
|Drained cooked tiny onions||2 Cup (32 tbs)|
|Broken walnuts||1⁄2 Cup (8 tbs)|
|Butter/Margarine||1⁄2 Cup (8 tbs), melted|
|Dark corn syrup||1⁄2 Cup (8 tbs)|
|Ground cinnamon||1⁄4 Teaspoon|
Halve squash lengthwise and remove seeds.
Bake cut side down in shallow baking pan at 350° for 35 to 40 minutes.
Turn cut side up; sprinkle with salt.
Fill halves with onions and walnuts.
Combine butter, dark corn syrup, 1/4 teaspoon salt, and ground cinnamon.
Spoon over filling.
Continue baking 15 to 20 minutes or till squash is tender, brushing occasionally with syrup to glaze.
Serving size: Complete recipe
Calories 3103 Calories from Fat 1544
% Daily Value*
Total Fat 174 g268.2%
Saturated Fat 64.6 g323.1%
Trans Fat 0 g
Cholesterol 241.9 mg80.6%
Sodium 331.1 mg13.8%
Total Carbohydrates 393 g131%
Dietary Fiber 49.9 g199.6%
Sugars 52.7 g
Protein 43 g85.9%
Vitamin A 221.4% Vitamin C 412.6%
Calcium 89.6% Iron 115%
*Based on a 2000 Calorie diet