|Whole onions||8 Large, peeled|
|Bottled thick meat sauce||4 Drop|
|Grated processed american cheddar cheese||1 Cup (16 tbs)|
Cook onions, until just tender, as in Time Table.
Drain, and place in a shallow baking dish.
Cut a wide cross in top of each onion.
Sprinkle a few drops of the meat sauce in each cross.
Then sprinkle each onion with some of the salt and a speck pepper.
Press 2 tablesp of the cheese into each cross.
Bake in moderately hot oven of 375°F for about 40 min., or until cheese is melted and golden brown.
Serving size: Complete recipe
Calories 1259 Calories from Fat 199
% Daily Value*
Total Fat 22 g34.3%
Saturated Fat 1 g5.2%
Trans Fat 0 g
Cholesterol 0.02 mg0.01%
Sodium 593.3 mg24.7%
Total Carbohydrates 238 g79.3%
Dietary Fiber 42.5 g169.9%
Sugars 105.9 g
Protein 43 g85.5%
Vitamin A 1% Vitamin C 307.9%
Calcium 57.4% Iron 29.1%
*Based on a 2000 Calorie diet