Summer Garden Medley
|Vegetable cooking spray||1|
|Vegetable oil||1 Teaspoon|
|Chopped onion||1 Cup (16 tbs)|
|Chopped green pepper||3⁄4 Cup (12 tbs)|
|Tomatoes||3 Medium, peeled and quartered|
|Sliced okra||2 Cup (32 tbs) (Fresh)|
Coat a large nonstick skillet with cooking spray; add oil.
Place over medium-high heat until hot.
Add onion and green pepper; saute 5 minutes or until tender.
Add tomato and remaining ingredients; cover and cook 5 minutes or until thoroughly heated, stirring occasionally.