Red Onion Preserves
|Olive oil||1⁄4 Cup (4 tbs)|
|Minced garlic||1 Tablespoon|
|Ground cumin||1⁄2 Teaspoon|
|Red pepper flakes||1⁄2 Teaspoon|
|Dried oregano||1 Teaspoon|
|Balsamic vinegar||1⁄4 Cup (4 tbs)|
|Coarsely ground black pepper||1 Teaspoon|
|Red onions||3 Pound, cut in 1/2-inch slices|
Heat oil in saute pan over medium-high heat.
Add garlic and saute 1 minute.
Add remaining ingredients, except onions, and stir.
Add onion, stir, and reduce heat to low.
Cover and cook about 45 minutes to 1 hour until onion is very soft, stirring several times.
Do not allow to burn.
Let cool to room temperature and refrigerate at least 1 day.
To serve, remove bay leaf and let preserves return to room temperature.
Serving size: Complete recipe
Calories 1093 Calories from Fat 491
% Daily Value*
Total Fat 56 g85.5%
Saturated Fat 7.7 g38.6%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 420.2 mg17.5%
Total Carbohydrates 135 g45%
Dietary Fiber 29.5 g118.1%
Sugars 96 g
Protein 15 g30.6%
Vitamin A 10.5% Vitamin C 141.1%
Calcium 41.3% Iron 31.7%
*Based on a 2000 Calorie diet