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Red Onion Preserves

  Olive oil 1⁄4 Cup (4 tbs)
  Minced garlic 1 Tablespoon
  Ground cumin 1⁄2 Teaspoon
  Red pepper flakes 1⁄2 Teaspoon
  Dried oregano 1 Teaspoon
  Bay leaf 1
  Balsamic vinegar 1⁄4 Cup (4 tbs)
  Salt To Taste
  Coarsely ground black pepper 1 Teaspoon
  Red onions 3 Pound, cut in 1/2-inch slices

Heat oil in saute pan over medium-high heat.
Add garlic and saute 1 minute.
Add remaining ingredients, except onions, and stir.
Add onion, stir, and reduce heat to low.
Cover and cook about 45 minutes to 1 hour until onion is very soft, stirring several times.
Do not allow to burn.
Let cool to room temperature and refrigerate at least 1 day.
To serve, remove bay leaf and let preserves return to room temperature.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1093 Calories from Fat 491

% Daily Value*

Total Fat 56 g85.5%

Saturated Fat 7.7 g38.6%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 420.2 mg17.5%

Total Carbohydrates 135 g45%

Dietary Fiber 29.5 g118.1%

Sugars 96 g

Protein 15 g30.6%

Vitamin A 10.5% Vitamin C 141.1%

Calcium 41.3% Iron 31.7%

*Based on a 2000 Calorie diet

Red Onion Preserves Recipe