You are here

Stewed Tomatoes And Onions

admin's picture
  Vegetable cooking spray 1
  Chopped green pepper 1⁄2 Cup (8 tbs)
  Thinly sliced celery 1⁄4 Cup (4 tbs)
  Onion 1 Small, thinly sliced and separated into rings
  Garlic 1 Clove (5 gm), minced
  Peeled chopped tomato 3 Cup (48 tbs)
  Red wine vinegar 1 Tablespoon
  Sugar 2 Teaspoon
  Pepper 1⁄8 Teaspoon

Coat a large nonstick skillet with cooking spray; place over medium-high heat until hoc.
Add green pepper, celery, onion, and garlic; saute 5 minutes or until vegetables are tender.
Add tomato and remaining ingredients; bring to a boil.
Cover, reduce heat, and simmer 15 minutes, stirring occasionally.

Recipe Summary

Difficulty Level: 

Rate It

Your rating: None
Average: 4.2 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 230 Calories from Fat 26

% Daily Value*

Total Fat 3 g4.6%

Saturated Fat 0.49 g2.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 67.5 mg2.8%

Total Carbohydrates 49 g16.3%

Dietary Fiber 10.3 g41.4%

Sugars 31.7 g

Protein 7 g14.5%

Vitamin A 97.8% Vitamin C 224.3%

Calcium 11.1% Iron 12%

*Based on a 2000 Calorie diet

Stewed Tomatoes And Onions Recipe