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Oven-Fried Onion Rings

drica's picture
Ingredients
  Non-stick cooking spray 1
  Non stick cooking spray 1
  Dry bread crumbs 3⁄4 Cup (12 tbs) (fine quality)
  Butter/Margarine 3 Tablespoon, melted
  Salt 1⁄4 Teaspoon
  Sweet yellow onions/White onions 2 Medium, cut into 1/4-inch slices and separated into rings
  Egg whites 2 , slightly beaten
Directions

1. Lightly coat a very large baking sheet with cooking spray. In a small bowl stir together bread crumbs, melted butter, and salt. Spread about one-fourth of the crumb mixture on a sheet of waxed paper.

2. Using a fork, dip the onion rings in the egg whites, then in the bread crumb mixture. Replace waxed paper and add more of the crumb mixture as needed.* Arrange the coated onion rings in a single layer on the prepared baking sheet.

3. Bake in a 450 degree F oven for 12 to 15 minutes or until the onions are tender and the coating is crisp and golden. Makes 6 servings.

*Note: The crumb mixture will not stick if combined with egg white mixture. Use one-fourth of the crumb mixture at a time.

Recipe Summary

Cuisine: 
American
Course: 
Breakfast
Feel: 
Crunchy
Ingredient: 
Vegetable
Interest: 
Kids
Preparation Time: 
25 Minutes
Cook Time: 
12 Minutes
Ready In: 
37 Minutes
Servings: 
6

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Average: 2.9 (4 votes)

2 Comments

Ganesh.Dutta's picture
Absolutely crunchy recipe of oven fried onion ring.I think it will be a great evening snacks choice . Thanks for posting this nice oven fried onion ring recipe. I will try it.
Snigdha's picture
Wonderful. A healthier alternative to deep-fried Onion Rings!