Onion Cheese Puffs
|Water||1 Cup (16 tbs)|
|Butter/Margarine||1⁄3 Cup (5.33 tbs)|
|All purpose flour||1 Cup (16 tbs)|
|Garlic powder||1⁄4 Teaspoon|
|Shredded swiss cheese/Pizza cheese||3 Ounce|
|Chopped onion||1⁄4 Cup (4 tbs) (1 Small One)|
|Onion||1⁄4 Cup (4 tbs), chopped|
Heat oven to 400°.
Heat water and butter to rolling boil.
Stir in flour, salt and garlic powder.
Stir vigorously over low heat 1 minute or until mixture forms a ball; remove from heat.
Beat in eggs until smooth.
Stir in cheese and onion.
Drop dough by scant teaspoonfuls 1 inch apart onto lightly greased baking sheet.
Bake until puffed and golden, 20 to 25 minutes.
Serving size: Complete recipe
Calories 1638 Calories from Fat 932
% Daily Value*
Total Fat 106 g162.6%
Saturated Fat 60.1 g300.4%
Trans Fat 0 g
Cholesterol 1085.4 mg361.8%
Sodium 2395.4 mg99.8%
Total Carbohydrates 110 g36.6%
Dietary Fiber 4.9 g19.4%
Sugars 6.7 g
Protein 63 g125.4%
Vitamin A 71.1% Vitamin C 10.2%
Calcium 83.6% Iron 54.8%
*Based on a 2000 Calorie diet