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Aubergine With Tomato And Onion

Madhuri.Dixit's picture
  Aubergine 1 Large
  Onions 2
  Corn oil 2 Tablespoon
  Mustard seeds 1 Pinch (Large Pinch)
  Curry leaves 4
  Tomato puree 1 Tablespoon
  Ground coriander 1 Tablespoon
  Garlic paste 1 Teaspoon
  Ginger paste 1 Teaspoon
  Lemon juice 1 Tablespoon
  Salt To Taste
  Chopped fresh coriander 1 Tablespoon
  Firm tomatoes 2 , deseeded and diced
  Green chili 1 , chopped

1. Wash the aubergine, cut it into very small pieces and place these in a bowl. Chop the onions very finely.
2. Heat the oil in a medium-sized saucepan over a moderate heat and add the mustard seeds, curry leaves and the onion. Lower the heat and add the tomato puree, followed by the ground coriander, garlic, ginger, lemon juice and salt to taste, stirring continuously. Cook, stirring, for 3-5 minutes.
3. Next add the aubergine and continue to stir-fry for a further 2 minutes. Stir in 150 ml / 1/4 pint of water, cover and cook over a low heat for 5-7 minutes, stirring occasionally.
4. Next add the fresh coriander and the tomatoes, followed by the green chilli. Stir gently for a minute.

Recipe Summary

Side Dish
Stir Fried

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 599 Calories from Fat 304

% Daily Value*

Total Fat 35 g53.3%

Saturated Fat 2.9 g14.6%

Trans Fat 0.1 g

Cholesterol 0 mg

Sodium 460.3 mg19.2%

Total Carbohydrates 75 g25%

Dietary Fiber 30.5 g121.9%

Sugars 30.6 g

Protein 13 g25.3%

Vitamin A 67.8% Vitamin C 169.3%

Calcium 25.4% Iron 30.6%

*Based on a 2000 Calorie diet

Aubergine With Tomato And Onion Recipe