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Peppery Lamb With Green Onions

Flavors.of.Asia's picture
  Boneless lamb 3⁄4 Pound
  Soy sauce 2 Tablespoon
  Dry sherry 1 Tablespoon
  Pepper 1⁄2 Teaspoon
  Cooking oil 2 Tablespoon
  Garlic 2 Clove (10 gm), minced
  Green onions 8 , bias-sliced into 1 1/2-inch lengths

Partially freeze lamb; slice thinly into bite-size strips.
In small bowl combine the soy sauce, dry sherry, and pepper.
Set aside.
Preheat a wok or large skillet over high heat; add cooking oil.
Stir-fry garlic in hot oil 30 seconds.
Add meat; stir-fry 1 1/2 minutes.
Add green onions and soy mixture; stir-fry about 1 1/2 minutes or till green onion is crisp-tender.

Recipe Summary

Main Dish
Stir Fried

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 950 Calories from Fat 483

% Daily Value*

Total Fat 54 g83.4%

Saturated Fat 12.9 g64.3%

Trans Fat 0 g

Cholesterol 291.4 mg97.1%

Sodium 2040.3 mg85%

Total Carbohydrates 13 g4.3%

Dietary Fiber 3.9 g15.6%

Sugars 2.7 g

Protein 100 g200.7%

Vitamin A 76.8% Vitamin C 78.2%

Calcium 8.2% Iron 14.4%

*Based on a 2000 Calorie diet

Peppery Lamb With Green Onions Recipe