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Tomatoes Peppers And Onions

Global.Potpourri's picture
  Onions 2 Medium, sliced
  Olive oil/Vegetable oil 2 Tablespoon
  Green peppers 3 Medium, cut into strips
  Dried basil leaves 1 Teaspoon
  Red wine vinegar 1 Teaspoon
  Salt 1⁄2 Teaspoon
  Pepper 1⁄4 Teaspoon
  Tomatoes 2 Medium, coarsely chopped

Cook and stir onions in oil in 10-inch skillet until tender; add remaining ingredients except tomatoes.
Cover and cook over low heat 10 minutes.
Add tomatoes.
Cover and simmer until green pepper is tender, about 5 minutes.
Garnish with ripe olives if desired.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 579 Calories from Fat 281

% Daily Value*

Total Fat 32 g49.1%

Saturated Fat 4.7 g23.3%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1024.9 mg42.7%

Total Carbohydrates 72 g24.1%

Dietary Fiber 19.7 g78.7%

Sugars 34.9 g

Protein 11 g22.7%

Vitamin A 83.8% Vitamin C 711.1%

Calcium 27.1% Iron 29.8%

*Based on a 2000 Calorie diet

Tomatoes Peppers And Onions Recipe