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Cheese And Onion Pie With Anchovies

Healthycooking's picture
  Flour 1 Cup (16 tbs)
  Baking powder 1 Tablespoon
  Salt 1 Teaspoon
  Low fat ricotta cheese/Low fat cottage cheese 2⁄3 Cup (10.67 tbs)
  Oil 6 Tablespoon
  Milk 4 Tablespoon
  Onions 1 1⁄2 Pound
  Butter 3 Tablespoon
  Garlic 3 Clove (15 gm)
  Low fat ricotta cheese/Low fat cottage cheese 1⁄2 Pound
  Parmesan cheese 1⁄2 Cup (8 tbs)
  Salt 1 Pinch
  Pepper 1 Pinch (Generous Pinch)
  Anchovy fillets 12
  Black olives 1⁄4 Pound
  Dried rosemary 1 Teaspoon

Knead a smooth cheese and oil dough from the ingredients for the crust.
Roll it out in a baking pan.
Peel and slice the onions into thin rings.
Saute in the butter stirring constantly until translucent, then set aside.
Peel and chop the garlic.
Mix with the cheese, the Parmesan, salt and pepper.
Spread onto the dough and top with the onions and anchovies.
Pit the olives and scatter over the pie with the rosemary.
Preheat the oven to 425°.
Bake the pie 30 minutes.

Recipe Summary

Side Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2926 Calories from Fat 1737

% Daily Value*

Total Fat 198 g304.8%

Saturated Fat 64.3 g321.3%

Trans Fat 0 g

Cholesterol 296 mg98.7%

Sodium 8373.7 mg348.9%

Total Carbohydrates 203 g67.7%

Dietary Fiber 17.4 g69.8%

Sugars 34.2 g

Protein 96 g191.7%

Vitamin A 61.1% Vitamin C 96.8%

Calcium 323.3% Iron 71.2%

*Based on a 2000 Calorie diet

Cheese And Onion Pie With Anchovies Recipe