You are here

Solar Cooked Tomato and Onion Pasta

SunshineCooking's picture
Make pasta in this style for a new taste and flavor. The roasted tomatoes and onions pasta when made oven has a great taste but when cooked in solar heat, the difference in a taste and flavor is remarkable.
  Roma tomato 4 , sliced into small wedges
  Onion 1 Small, sliced
  Fresh basil leaves 4 , chopped
  Roma tomatoes 4 , sliced into small
  Sliced onion 1 Small
  Extra virgin olive oil 2 Tablespoon
  Salt To Taste
  Pepper To Taste
  Penne pasta 1 Cup (16 tbs)
  Shredded parmesan cheese 1⁄4 Cup (4 tbs)
  Basil leaves 4 , chopped (Use Fresh)

Combine tomatoes and onion add olive oil, salt and pepper and start solar heating. Prepare pasta by boiling water with some salt in a solar heater. Check the tomatoes and onions. They take nearly 3 hours to cook perfectly while the pasta takes 45 minutes. Combine pasta, tomatoes and onions. Add shredded parmesan cheese and chopped basil leaves and mix well. Serve it.
For more information please visit:

Recipe Summary

Difficulty Level: 
Main Dish
Preparation Time: 
20 Minutes
Cook Time: 
225 Minutes
Ready In: 
245 Minutes
Tomatoes and Onions impart a delicious flavor to pasta. With this being the dish cooked in a solar cooker, it would be stupendous though the video is devoid of any audio!

Rate It

Your rating: None
Average: 4.7 (2 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 712 Calories from Fat 186

% Daily Value*

Total Fat 20 g31.1%

Saturated Fat 3.8 g19.1%

Trans Fat 0 g

Cholesterol 13.7 mg4.6%

Sodium 653.3 mg27.2%

Total Carbohydrates 103 g34.3%

Dietary Fiber 14.1 g56.3%

Sugars 38.5 g

Protein 33 g66.6%

Vitamin A 111.5% Vitamin C 122.2%

Calcium 20.8% Iron 6.6%

*Based on a 2000 Calorie diet

Solar Cooked Tomato And Onion Pasta Recipe Video