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Sensational Onion Bake

Microwaverina's picture
  White onions 4 Large, peeled
  Canned boned chicken 5 Ounce (1 Can)
  Mayonnaise 2 Tablespoon
  Butter 1⁄4 Cup (4 tbs)
  Catsup 2 Cup (32 tbs)
  Salt To Taste
  Pepper To Taste

With a grapefruit knife, hollow out the center of each onion leaving a half-inch thick shell.
Set aside.
Finely chop center portions.
Combine onion, chicken and mayonnaise in medium bowl.
Season with salt and pepper.
Mix well.
Fill onion shells with stuffing and place in (8 x 8-inch) baking dish.
Dot each onion with 1 tablespoon butter.
Pour catsup around onions.
Cover with plastic wrap.
MICROWAVE 9 MINUTES on HIGH, or until onions are tender-crisp.
For variety; substitute 1 can (10 3/4 ounces) double-strength chicken broth, undiluted, for catsup.
Can be prepared in advance and cooked later

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1528 Calories from Fat 743

% Daily Value*

Total Fat 84 g128.9%

Saturated Fat 35.2 g176.1%

Trans Fat 0 g

Cholesterol 242.4 mg80.8%

Sodium 6161.4 mg256.7%

Total Carbohydrates 172 g57.3%

Dietary Fiber 10.8 g43.2%

Sugars 132.6 g

Protein 45 g89.8%

Vitamin A 117.9% Vitamin C 188.4%

Calcium 22.6% Iron 20.1%

*Based on a 2000 Calorie diet

Sensational Onion Bake Recipe