Sausage Stuffed Onions
|Onions||4 Large, skinned|
|Sausage meat||100 Gram|
|Dry stuffing mix||60 Milliliter|
|Tomato ketchup||60 Milliliter|
|Chopped parsley||10 Milliliter|
|Beef stock cube||1|
Put the onions in a large pan, cover with salted water and boil for about 20 minutes or until tender.
Drain and retain 300ml (1/2 pt) cooking water.
When cool carefully remove the onion centers leaving about 1/2" thick onion shells.
Chop half the centers.
Mix together the sausage meat, dry stuffing mix, ketchup, parsley and chopped onion.
Press into the centre of each onion shell.
Stand in the Slo cooker.
Add the stock cube to the onion liquid.
Bring to boil and pour over onions.
Top each with a knob of butter.
Cook for recommended time.
Serving size: Complete recipe
Calories 1291 Calories from Fat 451
% Daily Value*
Total Fat 51 g77.9%
Saturated Fat 23 g114.9%
Trans Fat 0.2 g
Cholesterol 125.8 mg41.9%
Sodium 2238.3 mg93.3%
Total Carbohydrates 178 g59.4%
Dietary Fiber 23.3 g93.1%
Sugars 68.7 g
Protein 37 g73.2%
Vitamin A 31.3% Vitamin C 177.3%
Calcium 31.6% Iron 37.9%
*Based on a 2000 Calorie diet