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Anchovies With Onion Rings

Western.Chefs's picture
  Anchovy fillets 6
  Garlic 1 Clove (5 gm), minced
  Parsley 2 Tablespoon
  Capers 1 Teaspoon, drained
  Bread crumbs 2 Tablespoon
  Olive oil 1 Cup (16 tbs)
  Red wine vinegar 1⁄4 Cup (4 tbs)
  Salt To Taste
  Freshly ground black pepper To Taste
  Onion 1 , sliced into rings

1. In a mortar, grind the anchovies with one tablespoon oil from the can until smooth. Add the garlic, parsley, capers and crumbs and continue grinding until the paste is well blended. Or use a blender and puree.
2. Add the oil, vinegar and salt and pepper to taste. Blend well and pour the mixture over the onions. Chill.

Recipe Summary

Side Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2155 Calories from Fat 1968

% Daily Value*

Total Fat 222 g341.6%

Saturated Fat 30.1 g150.7%

Trans Fat 0 g

Cholesterol 36.8 mg12.3%

Sodium 3365.7 mg140.2%

Total Carbohydrates 33 g10.9%

Dietary Fiber 4.4 g17.6%

Sugars 7.4 g

Protein 15 g29%

Vitamin A 50.7% Vitamin C 87.2%

Calcium 27.8% Iron 28.5%

*Based on a 2000 Calorie diet

Anchovies With Onion Rings Recipe