Crispy Onion Rings
|Cooking onion||6 Medium|
|Buckwheat pancake mix||250 Milliliter (1 Cup)|
|Milk||250 Milliliter (1 Cup)|
|Flavored salt||To Taste|
|Oil||2 Cup (32 tbs) (For Deep Frying)|
Peel onions and slice.
Separate into rings and for extra crispness cover with ice water for about 15 minutes.
Drain and dry on absorbent paper.
Add milk to pancake mix and beat well.
Pour oil for deep frying into a deep saucepan; heat to about 375F (190C).
Dip onion rings into batter then fry for about 2 minutes or until nicely browned and crisp.
Drain on absorbent paper and sprinkle with flavor salt.
To keep hot, spread the fried rings on a cooky sheet and set in 300F (150C) oven until rest of main course is ready.
Serving size: Complete recipe
Calories 1862 Calories from Fat 531
% Daily Value*
Total Fat 60 g92.1%
Saturated Fat 11.1 g55.7%
Trans Fat 0 g
Cholesterol 25 mg8.3%
Sodium 2783.4 mg116%
Total Carbohydrates 301 g100.2%
Dietary Fiber 35.4 g141.4%
Sugars 94.3 g
Protein 46 g91.3%
Vitamin A 5.6% Vitamin C 152.4%
Calcium 176.2% Iron 87.1%
*Based on a 2000 Calorie diet