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Tomato Omelette

Lucy's picture
Ingredients
  Tomatoes 3
  Fat 2 Tablespoon
  Eggs 6
  Seasoning To Taste (As Required)
Directions

GETTING READY
1.Start by peeling the tomatoes, removing the seeds, and cutting them into dice
MAKING
2.In a saucepan, sauté the tomatoes in fat until tender
3.Make the omelet in the usual way, first stirring the tomato into the beaten egg
SERVING
4.Serve with a sauce of your choice and with bread slice

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Saute
Ingredient: 
Egg
Interest: 
Everyday
Preparation Time: 
5 Minutes
Cook Time: 
15 Minutes
Ready In: 
20 Minutes
Servings: 
2

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4.1625
Average: 4.2 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 383 Calories from Fat 272

% Daily Value*

Total Fat 30 g46.5%

Saturated Fat 9.2 g45.9%

Trans Fat 0 g

Cholesterol 647.2 mg215.7%

Sodium 219.4 mg9.1%

Total Carbohydrates 8 g2.8%

Dietary Fiber 2.2 g8.9%

Sugars 6 g

Protein 20 g41%

Vitamin A 45.3% Vitamin C 39.1%

Calcium 9.8% Iron 18%

*Based on a 2000 Calorie diet

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Tomato Omelette Recipe