You are here

Yogurt Cheese Omelette

Veggie.Lover's picture
  Butter/Margarine 1 Tablespoon
  Green onion 1 , finely chopped
  Eggs 2 , lightly beaten
  Diced canned green chilies 1 Tablespoon
  Yogurt cheese 3 Tablespoon
  Curry powder 1 Dash
  Onion 1 , chopped finely
  Salt To Taste
  Pepper To Taste

Melt butter in an 8 inch omelet pan over medium high heat.
Add onion and cook, stirring, for 1 minute.
Mix in eggs and and chili; season to taste with salt and pepper.
Cook omelet, gently lifting cooked portion to let uncooked egg flow underneath.
When top of omelet is softly set but still moist and creamy, spoon yogurt cheese in a strip down center in line with pan handle.
Sprinkle with curry powder and cumin.
To fold, tilt pan over a warm serving plate.
With a spatula, fold top third of omelet over filling, then slide opposite third of omelet onto plate.
Quickly flip pan so omelet folds onto itself on plate.

Recipe Summary

Side Dish
Lacto Ovo Vegetarian

Rate It

Your rating: None
Average: 4.2 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 440 Calories from Fat 284

% Daily Value*

Total Fat 32 g49.1%

Saturated Fat 15.6 g78.2%

Trans Fat 0 g

Cholesterol 487 mg162.3%

Sodium 794.2 mg33.1%

Total Carbohydrates 15 g5.1%

Dietary Fiber 3.1 g12.6%

Sugars 6.9 g

Protein 27 g54.6%

Vitamin A 27.3% Vitamin C 34.6%

Calcium 10.3% Iron 14.7%

*Based on a 2000 Calorie diet

Yogurt Cheese Omelette Recipe